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Shoulders and Glutes Workout Tips

Shoulders and Glutes Workout Tips

Sometimes I take for granted that everyone knows how to properly train shoulders. Here's a refresher course on some of the isolation swole secrets to develop rounder shoulders. I also...

Shoulders and Glutes Workout Tips

Sometimes I take for granted that everyone knows how to properly train shoulders. Here's a refresher course on some of the isolation swole secrets to develop rounder shoulders. I also...

Is Cheesecake Cake? - Bodybuilding & Cheat Meals EP6

Is Cheesecake Cake? - Bodybuilding & Cheat Meal...

Thank you for tuning into another episode of BB&CM. We hope we can inspire you to work harder for that next cheat meal. Thank you for supporting the podcast, and...

Is Cheesecake Cake? - Bodybuilding & Cheat Meal...

Thank you for tuning into another episode of BB&CM. We hope we can inspire you to work harder for that next cheat meal. Thank you for supporting the podcast, and...

How to get motivated? BB&CM-EP5

How to get motivated? BB&CM-EP5

Thank you for tuning into another episode of BB&CM. In this we talk about the different ways to stay motivated, favorite meal your mom used to make, and much more...

How to get motivated? BB&CM-EP5

Thank you for tuning into another episode of BB&CM. In this we talk about the different ways to stay motivated, favorite meal your mom used to make, and much more...

Eliminate Your Excuses - Swole Stroll

Eliminate Your Excuses - Swole Stroll

Starting a new series because it’s time to get in shape for summer together. If a 10 minute walk talking smack helps one person it’s worth my time. Love y’all....

Eliminate Your Excuses - Swole Stroll

Starting a new series because it’s time to get in shape for summer together. If a 10 minute walk talking smack helps one person it’s worth my time. Love y’all....

Death Row Cheat Meal? - Bodybuilding & Cheat Meals - EP3

Death Row Cheat Meal? - Bodybuilding & Cheat Me...

If you were on death row and only had one last meal on earth, what would it be?

Death Row Cheat Meal? - Bodybuilding & Cheat Me...

If you were on death row and only had one last meal on earth, what would it be?

Pancakes, Waffles, or French Toast? - Bodybuilding & Cheat Meals - EP2

Pancakes, Waffles, or French Toast? - Bodybuild...

In the second episode of Bodybuilding & Cheat Meals we discussed protein requirements, glucose disposal agents, finding your why, and the game you love between pancakes, waffles, and French toast....

Pancakes, Waffles, or French Toast? - Bodybuild...

In the second episode of Bodybuilding & Cheat Meals we discussed protein requirements, glucose disposal agents, finding your why, and the game you love between pancakes, waffles, and French toast....