Sometimes I take for granted that everyone knows how to properly train shoulders. Here's a refresher course on some of the isolation swole secrets to develop rounder shoulders. I also threw in a little glutes and posing for the females.😏😎😅 If you get a good pump off the exercises in this vid you better let me know on those ig stories!
God Bless and Stay Swole.🙏🏼💪🏼
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