News
• Bartley Weaver
My No Nonsense Arm Workout
I'm less than two weeks away from the JR Nationals, so the goal is to keep my strength and shred the fat! When you do this mix it up and hit 3-4 s...
• Bartley Weaver
Favorite Shoes, Song, and Pizza - BB&CM EP7
hank you for tuning into another episode of BB&CM. In this we talk about the different ways to stay motivated, favorite meal your mom used to ...
• Bartley Weaver
CONSISTENCY
You don't lack motivation. You lack consistency. Start small and work your way up, and you will find yourself in a routine that can't be broken.
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• Bartley Weaver
Shoulders and Glutes Workout Tips
Sometimes I take for granted that everyone knows how to properly train shoulders. Here's a refresher course on some of the isolation swole secret...
• Bartley Weaver
How to get motivated? BB&CM-EP5
Thank you for tuning into another episode of BB&CM. In this we talk about the different ways to stay motivated, favorite meal your mom used t...
• Bartley Weaver
Eliminate Your Excuses - Swole Stroll
Starting a new series because it’s time to get in shape for summer together. If a 10 minute walk talking smack helps one person it’s worth my time. Love y’all. Stay motivated!